Causes of Hot Flashes

Sudden intense, hot feeling on face and upper body, nausea, anxiety, headache, sudden feeling of suffocation. If you have one these then there’s no mistake that you are experiencing hot flashes. The common cause of hot flashes are the hormonal changes of menopause. Your lifestyle and other medications may also affect you.

Alcohol, hot foods, hot beds, hot rooms, hot weather, hot shower, caffeine, diet pills, spicy foods, and smoking are only some factors that could trigger hot flash.